21 February 2026

Winter Slump? Here’s Kingston vets’ Tips to Boost Your Pet’s Vitality

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As the days start to get longer here in Surrey, many of us are looking forward to the arrival of spring. However, the long winter months can often lead to less activity and a few extra "comfort" treats for our pets. Overfeeding and disrupted exercise schedules during the colder months can affect weight, energy levels, and overall wellbeing.

With spring just around the corner, now is a great opportunity to check in on your pet's health and ensure they are ready for more active days ahead. In this article, Kingston vets' nurses advise on how to refine your habits at home.

If you need extra help, contact us at our Kingston-upon-Thames vet practice and we'll arrange to see your pet for a top-to-tail check.

Talk to us for tailored advice

Preparing your pet for an active Spring

Refine regular feeding

During the colder months, it's easy to over-indulge our pets with extra treats. Returning to a consistent feeding schedule with measured portions helps support a healthy weight and digestive comfort as we head into a more active season. Our nursing team at Kingston advise gradually adjusting portions rather than making abrupt changes, which can upset sensitive stomachs.

Get moving

Exercise is key for all pets, not just dogs. As the weather improves around Surrey, increasing play sessions or gentle activity can help pets burn off those winter calories. Cats and small mammals benefit from interactive play or puzzle feeders. For dogs, start increasing the duration of your walks gradually to build up their stamina for the springtime.

Maintain daily routines

Our nurses at Kingston explain how pets thrive on consistency. Reinstating firm routines—such as set walk times, feeding times, and bedtime habits—helps them feel secure and reduces stress as the season changes.

Check-ups and monitoring

Late February is the perfect time to review your pet's overall health before the busy spring season begins. Check their body condition, look for changes in behaviour, and ensure any weight gain or dental issues are addressed promptly. Kingston vets' veterinary team are happy to provide advice, support, and routine health checks to help your pet step into spring in the best shape possible. Call us for advice or pop into the practice—our vets in Kingston-upon-Thames love seeing your pets!